The parts of the whole: A journey of 1000 mikes begins with a single step
The importance of proper structural alignment and discussing the
oft-misunderstood role of physical relaxation in Taijiquan practice.

Elongating, broadening and clamping
Article about postural requirements, theories and guidelines.

Tension & relaxation
The truth about relaxation and how best to achieve it.

The Hip and its function
An overview of the hip and its importance in the practice of Taijiquan.