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Class Description
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B-1
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Beginning Class 1 Qigong class
One month class. 1 hour each class. 2 classes a week.
Suitable for students who want to improve personal health with simple exercises. |
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B-2
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Beginning Class 2
I Relaxation Exercises
II Chen Style TaiChi basic 13-form
One month class. 1 hour each class. 2 classes a week.
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B-3
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Beginning Class 3
I Basic Silk Reeling Exercise
II Chen Style TaiChi basic 18-form
3 month class. 2 hour each class. 2 classes a week. (one class is learning; the other is students group practice in park on weekend.) |
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B-4
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Beginning Class 4
I Basic Standing Structure Class (zhanzhuang)
II Chen Style TaiChi LaoJia Yilu (Old Frame 1st form)
6 month class. 2 hour each class. 2 classes a week. (one class is learning; the other is students group practice in park on weekend.) |
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B-5
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Beginning Class 5
I Basic Silk Reeling leading from your finger exercise
Chen Style TaiChi XinJia Yilu (New Frame 1st form)
6 month class. 2 hour each class. 2 classes a week. (one class is learning; the other is students group practice in park on Weekend.) |
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B-6
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Beginning Class 6
Chen Style TaiChi Push Hand Class.
5 ways push Hand skills
3 month class. 1 hour each class. 1 classes a week. |
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B-7
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Beginning Class 7
TaiChi Weapon Class - Chen Style TaiChi Sword Form
3 month class. 1 hour each class. 1 classes a week. |
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B-8
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Beginning Class 8
TaiChi Weapon Class - Chen Style TaiChi Saber Form
3 month class. 1 hour each class. 1 classes a week. |
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B-9
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Beginning Class 9
TaiChi Weapon Class - Chen Style TaiChi Spear Form
3 month class. 1 hour each class. 1 classes a week. |
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i-1
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Intermediate Class 1
I body structure movement training (approx. 2 months)
II Chen Style LaoJia Yilu (Old Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-2
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Intermediate Class 2
I Body Balance & movement training (approx. 2 months)
II Chen Style LaoJia Yilu (Old Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-3
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Intermediate Class 3
I Train to combine body movement with Yi & Qi internal energy. (approx. 2 months)
II Chen Style LaoJia Yilu (Old Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-4
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Intermediate Class 4
I Basic internal coordination flow training (approx. 2 months)
II Chen Style LaoJia Yilu (Old Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-5
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Intermediate Class 4
I train to separate Yi & Qi internal energy from body movement. (approx. 2 months)
II Chen Style LaoJia Yilu (Old Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-6
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Intermediate Class 6
I Middle joints or body middle position train movement. (approx. 2 months)
II Chen Style XinJia Yilu (New Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-7
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Intermediate Class 7
I Hands and body silk reeling movement train (approx. 2 months)
II Chen Style XinJia Yilu (New Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-8
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Intermediate Class 8
I FaJin (energy erupt) training. (approx. 2 months)
II Chen Style XinJia Yilu (New Frame 1st form) Advanced training of form movements
2 hour each class. one week one classes training and one weekend practice. |
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i-9
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Intermediate Class 9
Chen Style Push Hand Class : Qinna or holds skills (approx. 2 months)
1 hour each class. one week one classes training and one weekend practice. |
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i-10
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Intermediate Class 10
Chen Style Push Hand Class : Shuai Jiao or throws skills (approx. 2 months)
1 hour each class. one week one classes training and one weekend practice. |
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i-11
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Intermediate Class 11
Chen Style Push Hand Class : Striking skills (approx. 2 months)
1 hour each class. one week one classes training and one weekend practice. |
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A-1
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Advanced Class 1
I Chen Style Tai Chi mind & spirit Training (approx. 2 months)
II Chen Style LaoJia Yilu (Old Frame 1st form) Step by step Analysis with Applications
2 hour each class. one week one classes training and one weekend practice. |
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A-2
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Advanced Class 2
I Chen Style Tai Chi Energy Power Training (approx. 2 months)
II Chen Style XinJia Yilu (New Frame 1st form) Step by step Analysis with Applications
2 hour each class. one week one classes training and one weekend practice. |
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A-3
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Advanced Class 3
Chen Style LaoJia Erlu : Frame 2nd form (approx. 3 months) |
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A-4
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Advanced Class 4
Chen Style XinJia Erlu : New Frame 2nd form (approx. 3 months) |