Programs
Old Frame First Form
Traditional Chen 76 Form (Lao Jia Yi Lu, Old Frame First Form) List
- Preparing form
- Buddhas Warrior Attendant Pounds Mortar
- Lazily Tying Coat
- Six Sealing and Four Closing
- Single Whip ??
- Buddhas Warrior Attendant Pounds Mortar
- White Crane Spreads Wings
- Walking Obliquely
- Wade Forward
- Three Steps Forward
- Walking Obliquely
- Wade Forward
- Three Steps Forward
- Hidden Thrust Punch
- Buddhas Warrior Attendant Pounds Mortar
- Draping Over Body
- Blue Dragon Out of Water
- Push Both Hands
- Punch at Elbows Bottom
- Step Back and Whirl Arms on Both Sides
- White Crane Spreads Wings
- Walking Obliquely
- Flash the back
- Hidden Thrust Punch
- Six Sealing and Four Closing
- Single Whip
- Wave Hands
- High Pat on Horse
- Rub with Right Foot
- Rub with Left Foot
- Kick with Left Heel
- Wade Forward with Twist Step on Both Sides
- Punch the Ground
- Turn Over Body and Double Raise Foot
- Cover Chest Punch
- Tornado Foot
- Kick with Right Heel
- Hidden Thrust Punch
- Small Catching and Hitting
- Cover Head and Push Mountain
- Six Sealing and Four Closing
- Single Whip
- Forward Trick
- Backward Trick
- Part Wild Horses Mane on Both Sides
- Six Sealing and Four Closing
- Single Whip
- Jade Girl Works at Shuttles
- Lazily Tying Coat
- Six Sealing and Four Closing
- Single Whip
- Wave Hands
- Shake Foot
- Stretch Down
- Stand on One Leg
- Step back and Whirl Arms on Both Sides
- White Crane Spreads Wings
- Walking Obliquely
- Flash the back
- Hidden Thrust Punch
- Six Sealing and Four Closing
- Single Whip
- Wave Hands
- High Pat on Horse
- Cross Waving Lotus
- Punch the Crotch
- White Ape Presents Fruit
- Six Sealing and Four Closing
- Single Whip
- Dragon on the Ground
- Step Forward with Seven Stars
- Step Back and Mount Tiger
- Turn Body and Wave Double Lotus
- Cannon Right Overhead
- Buddhas Warrior Attendant Pounds Mortar
- Closing Form
