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New Frame First Form

New Frame First Form List

  1. Preparing form
  2. Buddhas Warrior Attendant Pounds Mortar
  3. Lazily Tying Coat
  4. Six Sealing and Four Closing
  5. Single Whip
  6. Buddhas Warrior Attendant Pounds Mortar
  7. White Crane Spreads Wings
  8. Walking Obliquely with Twist Step
  9. First Closing
  10. Wade Forward with Twist Step on Both Sides
  11. Walking Obliquely with Twist Step on Both Sides
  12. Second Closing
  13. Wade Forward with Twist Step on Both Sides
  14. Hidden Thrust Punch
  15. Buddhas Warrior Attendant Pounds Mortar
  16. Draping Over Body
  17. Lean with Back
  18. Blue Dragon Out of Water
  19. Push Both Hands
  20. Change Palms Three Times
  21. Punch at Elbows Bottom
  22. Step Back and Whirl Arms on Both Sides
  23. Step Back and Press Elbow
  24. Middle Winding
  25. White Crane Spreads Wings
  26. Walking Obliquely with Twist Step on Both Sides
  27. Flash the back
  28. Hidden Thrust Punch
  29. Six Sealing and Four Closing
  30. Single Whip
  31. Wave Hands
  32. High Pat on Horse
  33. Rub with Right Foot
  34. Rub with Left Foot
  35. Kick with Left Heel
  36. Wade Forward with Twist Step on Both Sides
  37. Punch the Ground
  38. Turn Over Body and Double Raise Foot
  39. Beasts Head Pose
  40. Tornado Foot
  41. Kick with Right Heel
  42. Hidden Thrust Punch
  43. Small Catching and Hitting
  44. Cover Head and Push Mountain
  45. Change Palms Three Times
  46. Six Sealing and Four Closing
  47. Single Whip
  48. Forward Trick
  49. Backward Trick
  50. Part Wild Horses Mane on Both Sides
  51. Six Sealing and Four Closing
  52. Single Whip
  53. Shake Both Feet
  54. Jade Girl Works at Shuttles
  55. Lazily Tying Coat
  56. Six Sealing and Four Closing
  57. Single Whip
  58. Wave Hands
  59. Shake Foot and Stretch Down
  60. Stand on One Leg on Both Sides
  61. Step back and Whirl Arms on Both Sides
  62. Middle Winding
  63. Step Back and Press Elbow
  64. White Crane Spreads Wings
  65. Walking Obliquely with Twist Step on Both Sides
  66. Flash the back
  67. Hidden Thrust Punch
  68. Six Sealing and Four Closing
  69. Single Whip
  70. Wave Hands
  71. High Pat on Horse
  72. Cross Waving Lotus
  73. Punch the Crotch
  74. White Ape Presents Fruit
  75. Six Sealing and Four Closing
  76. Single Whip
  77. Dragon on the Ground
  78. Step Forward with Seven Stars
  79. Step Back and Mount Tiger
  80. Turn Body and Wave Double Lotus
  81. Cannon Right Overhead
  82. Buddhas Warrior Attendant Pounds Mortar
  83. Closing Form
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