Programs
New Frame First Form
New Frame First Form List
- Preparing form
- Buddhas Warrior Attendant Pounds Mortar
- Lazily Tying Coat
- Six Sealing and Four Closing
- Single Whip
- Buddhas Warrior Attendant Pounds Mortar
- White Crane Spreads Wings
- Walking Obliquely with Twist Step
- First Closing
- Wade Forward with Twist Step on Both Sides
- Walking Obliquely with Twist Step on Both Sides
- Second Closing
- Wade Forward with Twist Step on Both Sides
- Hidden Thrust Punch
- Buddhas Warrior Attendant Pounds Mortar
- Draping Over Body
- Lean with Back
- Blue Dragon Out of Water
- Push Both Hands
- Change Palms Three Times
- Punch at Elbows Bottom
- Step Back and Whirl Arms on Both Sides
- Step Back and Press Elbow
- Middle Winding
- White Crane Spreads Wings
- Walking Obliquely with Twist Step on Both Sides
- Flash the back
- Hidden Thrust Punch
- Six Sealing and Four Closing
- Single Whip
- Wave Hands
- High Pat on Horse
- Rub with Right Foot
- Rub with Left Foot
- Kick with Left Heel
- Wade Forward with Twist Step on Both Sides
- Punch the Ground
- Turn Over Body and Double Raise Foot
- Beasts Head Pose
- Tornado Foot
- Kick with Right Heel
- Hidden Thrust Punch
- Small Catching and Hitting
- Cover Head and Push Mountain
- Change Palms Three Times
- Six Sealing and Four Closing
- Single Whip
- Forward Trick
- Backward Trick
- Part Wild Horses Mane on Both Sides
- Six Sealing and Four Closing
- Single Whip
- Shake Both Feet
- Jade Girl Works at Shuttles
- Lazily Tying Coat
- Six Sealing and Four Closing
- Single Whip
- Wave Hands
- Shake Foot and Stretch Down
- Stand on One Leg on Both Sides
- Step back and Whirl Arms on Both Sides
- Middle Winding
- Step Back and Press Elbow
- White Crane Spreads Wings
- Walking Obliquely with Twist Step on Both Sides
- Flash the back
- Hidden Thrust Punch
- Six Sealing and Four Closing
- Single Whip
- Wave Hands
- High Pat on Horse
- Cross Waving Lotus
- Punch the Crotch
- White Ape Presents Fruit
- Six Sealing and Four Closing
- Single Whip
- Dragon on the Ground
- Step Forward with Seven Stars
- Step Back and Mount Tiger
- Turn Body and Wave Double Lotus
- Cannon Right Overhead
- Buddhas Warrior Attendant Pounds Mortar
- Closing Form
